FaceBook

Monday, August 19, 2024

I May Be .....

I May Be Exhausted, But I Woke Up Today

I May Be In Pain, But That Means I Can Still Feel

I May Be Slow To Form My Thoughts, But I Can Still Speak

I May Be Sad That I Have To Miss Out On Fun Activities At Times, But That Shows I Still Have Emotions

I May Be Slow To Finish A Task, But That Means I've Learned To Pace Myself

I May Be Alone In My Own Head, But In Reality I'm NOT Alone.  There Are Millions Of Others World-Wide That Is In This Same Position

I May Be Struggling To Explain My Illness & Life To Others, But There IS Help Out There I Can Utilize To Make My Family & Friends Understand A Little Better

I May Be Depressed At Times, But That Shows I Still Love Myself ....Or Else I Wouldn't Even Care

I May Be Mad That There Isn't A Cure For This Chronic Illness, But I Will #NeverGiveUpHope



Which side of these statements do you want to be on?  Are you going to choose the negatives of our illness, or are you going to look at the flip side and be GRATEFUL for the "buts"?  I learned to look at the "buts" and embrace the beauty in them.  Using #CBT #NLP #Meditation and #EmotionalIntelligence I've finally taken control of my own life back, from this horrible illness called #Fibromyalgia

Remember to #Educate #Advocate and most of all to #NeverGiveUpHope that a #cure will be found one day.  I hope it's still in my own lifetime, but if not I have hope for the future generations that fight this fight.  

Amy Mullholand,
#Inclusive #Certified Master #LifeCoach Master #MindsetCoach #MeditationFacilitator #ComingOutSpecialist #ChronicPain #Specialist #EmotionalIntelligenceCoach #GoalSettingCoach #HealthCoach #NutritionCoach #Author #MotivationalSpeaker #Ohio #ZoomMeetings #OhioHealth #CorporateTeamBuilding #Workshops #CorporateEmotionalIntelligence #Seminars


2 comments:

  1. Thank you for this <3. I stay positive. My life is limited but I make the best of what I can do. I can't easily get on the floor with my grands but I can modify and make the best of it. I've found relief through diet changes, supplements and a positive attitude.

    ReplyDelete
    Replies
    1. I'm so proud of you, Mim! It is HARD to not dwell on the negatives we face in life. Especially when one hasn't gotten to the "acceptance" side of things yet. Which is hard to do in and of itself. There are SO many behavioral and cognitive changes that we can implement to help our pain levels and emotions, it's just learning what those are and what works for each individual person. Modifying and adapting is wonderful, and the positive attitude REALLY helps a LOT!! I'm sending you a gentle butterfly hug. Thank you for commenting. I love getting to know my readers a little bit! <3

      Delete