This policy is valid from 05 October 2012 This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does not contain any content which might present a conflict of interest. To get your own policy, go to http://www.disclosurepolicy.org

I also want to state that I am NOT a doctor or medical professional. Please do NOT try anything you may read on this blog, the blog's comment sections, or the blog's corresponding facebook page without first talking about it with your doctor.   What is ok for one person may not be ok with for the next.  That's why it's so very important to speak to your physician about anything new that you may want to try including but not limited to: exercise, diet, medicine, medicine combinations, herbs, non-traditional treatment methods, etc.

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